Category Thinking

Sleep quality and the moon

The 700 dolls project is magically related with the full moon in terms of numbers as much as in terms of sleep dreams.

I am amazed that recently scientists have done experiments to find out the relationship between the full moon and our sleep quality. A July 2013 study carried out at the University of Basel in Switzerland presented evidence that a lunar rhythm can modulate our sleep structure. They say: ‘The lunar cycle seems to influence human sleep, even when one does not ‘see’ the moon and is not aware of the actual moon phase.’

The moon and the dreams and the tides and the water and the emotions… all connected!

Isn’t that great!

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Dreams are like gravity

We don’t need to remember our dreams, eventually it might be useful but it is not necessary. We will dream anyway. It is like the gravity, we do not struggle to be here, we just are. When we dream and we wake up we know where to go and how to feed ourselves at any level. We enjoy and our heart is happy. This is the moment to change what need to be changed, so let’s sleep.

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